Boot Camp Outdoor Fitness Classes
Boot Camp Outdoor Fitness classes
For all levels of fitness – Sale Water Park
MOTIV8 OUTDOOR FITNESS CLASSES
SALE WATER PARK
- Saturdays 09:00 – 10:00 & 10:15 – 11:15
- Mondays 17:30 – 18:30 & 19:00 – 20:00
- Tuesdays 09:30 – 10:30
- Wednesdays 17:30 – 18:30 & 19:00 – 20:00
- Thursdays 10:30 – 11:30
Pay per go class price = £5 Monthly membership prices available.
We are now running mid-week morning classes see times above!
We run 8 classes a week at Sale Water Park. We meet in the Car Park at the Lake near Trafford Water Sports Centre on Rifle Road, easy accessable from Junction 6 of the M60.
The classes are split down into 2 or 3 groups depending on how many instructors are available. Beginners, Intermediate and Advanced based on fitness levels. There will always be a beginners group.
We work hard but do have fun and a laugh along the way, with around 100 regular members the groups are very sociable, it’s a great way to make new friends especially when sharing the same fitness goals.
NEW : BUGGY BOOT CAMP CLASSES
BUGGY BOOT CAMP is primarily a power walking class with the buggy. The class is FOR all fitness levels 6 weeks after a natural delivery and 10-12 weeks after a c section. The class is a fun and enjoyable way to meet new people and get back into shape at the same time. The session involves a mixture or cardio vascular exercises with toning for the upper and lower body and post natal friendly exercises. Everyone works at their own pace and working towards your own individual goals. For enquiries on these classes email firstname.lastname@example.org
Motiv8 Outdoor Fitness Classes are instructed by experienced ex army PTI Gavin McColl and his team. All classes are aimed at all fitness levels, at Sale Water Park in the great outdoors. Classes are well structured, fun, hard work and highly motivational to get the maximum results in improving clients fitness. Classes consist of a mixture of running/Cardio vascular training, circuit training, boxercise and military style training. You are guaranteed to get a tough workout, to be pushed that little bit harder and to laugh and smile along the way with a small friendly group. This is all at the same time as improving your fitness levels dramatically.
Boot Camp Testimonials
- Our Boot camps are suitable for all levels and you will really feel the results as this testimonial shows
- Read how Anthony lost 2 stone 2 pounds on our bootcamps in this testimonial
The class training hard in January’s winter snow!
Outdoor training is a perfect mix of Cardio training and resistance training using mainly your body weight. If you are looking at toning and weight loss, or improving your stamina for team sports (Football, Rugby etc) this style of training is perfect for you!!!
For more details contact:
(c) 2014 Motiv8 Personal Training. All rights reserved. Motiv8 Personal Training - Manchester