Category: News

Boot camp weightloss

Posted by admin - 11. April 2012 - General, News, Testimonial
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Beginning of January, 2012.  At only a few years away from being 40, the father of a 3 year old and a slightly larger than it should be belly, I decided it was time to get fit. I still remember the morning of the first camp.  Stepping on the scales before I left the house […]

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Read about Helen’s experience on our Bootcamp

Posted by admin - 3. April 2012 - General, News, Testimonial
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Our Bootcamp sessions are a great social way to get fit and stay fit. One of our recent participants, Helen Marsland, explains her experiences in our latest testimonial which you can read here Well done Helen!

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Goodbye summer, hello Autumn fitness

Posted by admin - 7. September 2011 - Exercises, Fitness Tips, General, News
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As the days cool and the nights draw in it can be a difficult time for many to keep up their fitness routine. Here are a few tips to keep you Motiv8’d Enjoy the seasonal changes. Try a jog or a walk in the outdoors. Get your exercise in early before the dark nights hamper […]

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Fed up with the gym? Our outdoor training sessions could be the answer.

Posted by admin - 30. August 2011 - General, News
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Motiv8 outdoor training sessions = THE PERFECT WORKOUT The complete training session: do you want to lose weight and improve your health and fitness? Motiv8 outdoor fitness classes- the perfect fitness class is the result of mixing : the cardiovascular workout of an athletics or sports club and the resistance workout of a tough circuits […]

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Bikram Yoga Manchester

Posted by gavinmccoll - 24. August 2011 - Exercises, Fitness Tips, News
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Bikram Yoga Manchester http://www.bikramyogamanchester.co.uk I  recently took part in a Bikram Yoga Class at the new studio on Dale Street, Manchester City Centre. Having had injury problems playing football over the years, I have wanted to try Yoga for a while now to improve the strength and flexibility around my mid section groins, lower back etc. […]

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